I wrote this letter for The Huffington Post because it is time for change. Parents all over the country are frustrated and upset about the amount of sugar being handed to their kids at school. And these are reasonable parents who understand and practice moderation in how they feed themselves and their kids. Every celebration at school involves some sort of cupcake, cookie or candy. And with about 25 kids per classroom, that is a lot of sugar handed to kids throughout the school year for birthday celebrations alone. There are plenty of non-caloric ways to celebrate kids.We need a lot of foot soldiers to solve our nutritional issues in America. If […]
I am a pediatric registered dietitian in Laguna Beach, California, and have spent my professional life teaching parents what and how to feed their children. I am not a nutrition extremist; I believe in birthday cakes on birthdays, candy on Halloween and dessert on occasion.