Daily Archives: February 7, 2011

Kale for Kids

My brother has developed a healthy obsession with kale and shared a delicious recipe that I knew of, but was not motivated to try. The recipe uses kale…FOR BREAKFAST! I certainly bake kale (see my blog on The Girl Who Did Not Like Vegetables http://blog.feedingphilosophies.com/2011/01/girl-who-did-not-like-vegetables.html), but aside from chopped and sautéed kale in an omelet for breakfast, you may be surprised to learn of another route for kale consumption that I believe kids will enjoy with encouragement and support. I am talking about a KALE SMOOTHIE. Yes, this smoothie is bright green. Yes, the color of the smoothie will remind your kids of the broccoli, spinach, cucumbers or Brussels sprouts […]